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Entries for May 2012

May 23, 2012 @ 12:18 PM Posted in: Detoxification
The Hcg Diet: Is it Really a Dilemma?HCG has been grabbing the attention of dieters around the world with promises of dropping pounds quickly. But with the promises also come a lot of questions about whether it’s effective and safe.HCG stands for Human Chorionic Gonadotropin and is produced by pregnant women. It’s supposed to release fat from your body so you can use it as fuel, meaning you need fewer calories and lose less muscle mass.For me, as a new patient, my fiance and I  are looking forward to the adventure.We did a lot of research ...

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An excellent standalone article from NutritionMD.  Thanks to Patty J for this excellent post. Understanding the Problems with Dairy ProductsMany Americans, including some vegetarians, still consume large amounts of dairy products. Here are eight great reasons to eliminate dairy products from your diet.1. OsteoporosisMilk is touted for preventing osteoporosis, yet clinical research shows otherwise. The Harvard Nurses’ Health Study,1 which followed more than 75,000 women for 12 years, showed no protective effect of increased milk c...

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