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These are the true phases of the epidemically prevalent Adrenal Stress:Phase 1. - Adrenal Stress.  High cortisol levels, this is present in nearly all people and children at birth!  People typically feel 'good' as high levels of cortisol do feel good, though somewhat 'energized' or overly 'alert'.   No cortisol is needed but regaining health and balance is preventative to progressing into phase 2.Phase 2. - Adrenal Fatigue.  Faltering cortisol levels, first in the am.  This is when people start to have 'symptoms'...

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